Fast Food Industries
- a lot of Americans suffer from Obesity, also fast food is high in fat calories, cholesterol and Sodium.
- Fast food chain-companies just really want our money they dont care that a big percentage of americans are obese.
- The larger serving size you are served the harder it is for you to know when to stop.
- fries, burgers, nuggets, shakes, sodas and other items you find at fast food establishments are usually three times larger than the amount you should be consuming.
- Fast food can even be addictive. The high levels of salt and sugar content found in most fast food causes the brain to seek them out.
- Its important that your body stays in balance.
- maintaining weight you are eating more calories than your body is using.
- gaining weight you are eating more calories than your body is using, you will store extra calories as fat.
- loosing weight you are eating fewer calories than you are using your body is pulling from its fat storage cells for energy, so your weight is decreasing.
